Senior Center

Balance Boost helps build stability and balance through low impact exercises involving legs and core. Functional, static and dynamic movement drills will help to keep your body stable. Join us […]

A healthy eating lifestyle group. This group is for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Seated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will […]